Dairy-free milk refers to plant-based beverages made from sources such as almonds, soy, oats, or coconut. These alternatives are used in place of traditional milk for drinking, cooking, and baking. They are suitable for individuals with lactose intolerance or those following plant-based diets.
Different varieties offer distinct flavors and nutritional profiles. They are available in both sweetened and unsweetened forms. Dairy-free milk is commonly used in beverages like coffee, smoothies, and cereals.
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